When receiving a massage or body treatment, keep the following suggestions in mind. Before you receive your session, it is a good idea not to eat any large or heavy meals, sugar, caffeine or other stimulants. Please plan to arrive 15 minutes prior to your treatment time as we require certain medical information prior to your service. Please inform the therapist if you are pregnant or have any illnesses, injuries or conditions of which we should be aware.
Your session will be administered in a comfortable and private environment. Your therapist will ask you to disrobe in private and drape yourself with a sheet or towel as provided. We recommend that you undress to your level of comfort. The only area of your body that will be uncovered during your session will be the area your therapist is working on at that time. If there are any areas you would prefer not to include in your session, be sure to let your therapist know.
- Sole Rejuvenation—Starting at $40
Every aspect of wellness is connected, from head to hardworking toes. This deliciously relaxing foot massage relieves tension, soothes aches and puts the spring back in your step. (30 minutes)
- Reflexology—Starting at $45
Reflexology, also known as zone therapy, is a scientific technique of applying pressure to reflexes that have a definite effect on the normal functioning of all parts of the body. The purpose of reflexology is to promote balance and normalization, to reduce tension, to revitalize, reactivate, regenerate, heal, and bring the whole system into harmony and a state of good health, naturally. Release life’s tensions through the energy meridians on the soles of your feet. Delight in this relaxing, therapeutic foot massage that improves circulation and restores energy flow through the entire body. (30 minutes)
- Swedish Massage—Starting at $50/85/115
This traditional, flowing massage is the most common form of relaxation massage. It consists of long, gliding strokes as well as gentle kneading of tissues for basic relaxation. It is most appropriate for those who relax best with light to moderate pressure. (30/60/90 Minutes)
- Deep Tissue Massage—Starting at $55/95/120
Deep Tissue (Therapeutic) massage involves slow, sustained pressure where it is most needed to facilitate the release of tension. Areas of hyper-irritation, called trigger points, are focused upon for removal of chronic spasm and tightness. This firm massage combines a wide variety of techniques to target chronic muscle tension. (30/60/90 Minutes)
- Prenatal Massage—Starting at $90
Our prenatal massage is specifically designed to help moms-to-be with the profound physical and mental changes associated with the second and third trimesters of pregnancy. We utilize a special maternity pillow set which allows mom to relax comfortably in a face-down position, thereby facilitating the release of tension on the back just as in Swedish massage. Special care is taken to avoid undue stimulation of reflex points, varicose veins and swollen tissues unique to the prenatal condition. (60 minutes)
- Lymphatic Drainage Massage —Starting at $95
Manual Lymphatic Drainage is a form of massage that stimulates the lymphatic system with gentle massaging strokes. The light rhythmical massage encourages the lymphatic system to eliminate metabolic waste products, excess fluid and bacteria. MLD is a great addition to our Aloe/Seaweed Detox Body Wrap because it encourages fluid flow in the connective tissues. (60 minutes)
- Shiatsu Massage – Starting at $90/$125
Shiatsu is a form of acupressure, differing from western massage in that it is performed without lotions or oils. Shiatsu allows the Therapist to stretch and loosen muscles and connective tissue which improves blood flow to the heart and the movement of lymph fluid throughout the body. Oxygen and other nutrients then move more freely to reach cells and tissue. A relaxing and revitalizing experience is the result for the body, mind and spirit. Your first Shiatsu session will last approximately 90 minutes and includes a full 60 minute session and evaluation. You should wear loose, comfortable clothing to allow for stretching and movement. You will remain fully clothed at all times.
- Hot Stone Massage—Starting at $105/130
This is a deeply relaxing, soothing treatment combining the use of polished, heated river stones alternating with Swedish techniques. The stones are heated to the perfect temperature and used in a gliding motion to facilitate the release of nervous tension. (60/90 Minutes)
- Thai Herbal Compress Massage – Starting at $125/$150
The Thai Herbal Ball compress technique offers several potential health benefits: It induces deep relaxation, relieves stress and fatigue, boosts both emotional and physical well-being, assists alignment and postural integrity of the body, improves circulation of blood and lymph and stimulates the internal organs.The hot compresses are ideal for alleviating pain, stiff, sore or pulled muscles and ligaments, chronic back aches, arthritis, even skin conditions, migraines and chronic stress or anxiety. The blend of traditional Thai herbs used in these compresses has a relaxing and invigorating effect on the body and mind, soothing sore and overworked muscles while giving the body’s energy reserves a huge boost.The herbs in the compress possess properties that are anti-inflammatory, antiseptic, astringent and antioxidant. They are used to address sprains, bruises and sore muscles, cleanse and heal the skin by promoting cell growth, and aid upper respiratory ailments such as bronchitis, asthma, and the common cold.The price includes the hot herb balls for home therapy use.
- Couples Massages – Starting at $170 (for 2 60 minute services)
Enjoy side-by-side massages in our beautiful spa suite with 2 professional licensed massage therapists.
Benefits of Couples Massage?
A couple’s massage helps you reconnect in this high-tech, low-touch world.
Often, couples are busy and find little time to be alone without worrying about what they need to get done or haven’t gotten done that day.
A couple’s massage encourages bonding.
Research tells us that partners who continue to inject novelty into their relationships have closer, more rewarding bonds. Couples massage also offers a rare opportunity for you do something together where you’ll both leave feel relaxed and rejuvenated. The shared experience will be both memorable and enjoyable. Couples massage is a great way to introduce a partner who has never gotten a massage before in a way that makes them feel more comfortable the first time. Some people are apprehensive about getting a massage and to have their partner, spouse or friend there is reassuring.
Many first timers, especially men, discover what many women already know–that therapeutic touch is very relaxing and restorative. Once they experience a couple’s massage, they are much more willing to book a massage on their own.
- Sauna Add On – $10
- Foot Treatment Add On – $15